Cardyoga

Cardyoga

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Description

CardYoga is a yoga practice that uses a flow of poses which elevate and maintain an increased heart rate, while improving flexibility in your body and strengthening the muscles.

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07:00 AM - 09:00 AM
  • Monday
    07:00 AM - 09:00 AM
  • Tuesday
    06:00 PM - 08:00 PM
  • Wednesday
    07:00 AM - 09:00 AM
  • Thursday
    07:30 PM - 09:30 PM
  • Friday
    09:30 AM - 11:30 PM
  • Saturday
    09:30 AM - 11:30 AM
  • Sunday
    06:00 PM - 08:00 PM

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